As we stand on the threshold of 2013, I’m sure we’re all thinking the same thing -New Year, new start.
After stuffing myself silly in honor of Christmas this past week, I went to the gym last night. I got a tremendous cramp in my right side while attempting to run on the treadmill and spinning made me nauseous. I left having burned off maybe five, of the fifty Christmas cookies I’ve eaten. I once again went to bed vowing to give up sugar.
It’s my vow every year and yet the longest I’ve ever gone without eating sugar is two weeks back in 1997 (and thats probably because I was sick). Sugar is my weakness, it’s my addiction.
I lived down the street from a little bakery when I was pregnant with my first child and would go there at least twice -okay, three times a week to buy cake. I’d always buy a chocolate/vanilla marble, buttercream cake and eat the whole thing myself. For nine months I ate three cakes a week, before giving birth to a sweet little girl. Sugar and spice, thats what little girls are made of… Right?
My stomach would never allow me to do that today, but I still eat way more than I should.
Because of time and other commitments I’ve also recently announced that I need to give up blogging. But as you can see, that seems to be another addiction…
I may not be commenting as much, but I still read posts as often as I can and will continue to post myself on occasion. I know its a you follow me, I’ll follow you, world out there but I need to put that aside. Forget about stats and do what I can, when I can. Instead of vowing to give up sugar this year, I’m going to vow to cut back -way back and to blog without pressure.
I’d like to thank my friends Maddie and Kathy for kindly bestowing me with the Super Sweet blogging Award (it was fate). I’d also like to apologize and thank everyone for all the awards I never found the time to properly acknowledge this year. It is all of you, that I would like to pass this award on to.
Silliness aside, I hope with all my heart that 2013 turns out to be a great year for all mankind. Happy New Year!
This is not a blog-award-post, but I am going to tell you two things about myself.
First, I love sugar. Especially when it’s in cake.
Second, I hate exercise. I’m more of a sofa lying, cookie eating type of gal.
I struggled for a long time feeling tired and unfocused. I also had headaches and a persistently runny nose. Fed up with feeling bad all the time, I begrudgingly decided to cut back my sugar intake. I also gave up dairy, and was determined to exercise a bit more than just walking my dogs everyday. I joined a gym.
Everyone says (and I read), the more one exercises, the more one likes it – Not true. (for me)
Everyone also says (and I read), the more one exercises, the better one feels – This is true.
I also found it easier to stick to my diet when exercising. I didn’t want all the work I was doing to be in vain. I spent half an hour on the treadmill and went to a forty-five minute spinning class three to four times a week. Luckily I had friends who also joined, otherwise I may have given up (I’m very easy on myself).
I also bought a juicer and started making my own juice every morning. This gave me energy to keep up at the gym and get my ‘five a day’. I tricked my son, who doesn’t like any fruits or vegetables into drinking it as well and we had a remarkably healthy winter.
Then summer came – School ended and we started traveling. I had no time for the gym, and who passes on desert while vacationing? Not me, thats for sure.
Once I was off track, I started using that as an excuse to stay there. For example; I’ve already had one piece of cake, so why not have another.
Now here I am, back to square one…
Thats why as much as I love summer (and I had a good one) I’m ready for it to end, get back to the gym and get my sweet tooth under control. For some reason, I can only make fresh starts after summer and Christmas.
So here goes…
A list of what I put into my juicer every morning (it may vary from time to time):
1 pepper (any color)
A small piece of ginger
Half a cucumber
1 celery stick
Half a lemon
A couple of radishes
A couple of carrots
A piece of pinapple
A handful of Kale